Ways To Get Rid Of Tonsil Stones

Do you struggle with tonsil stones? If you are not sure what they are, tonsil stones are the small, white clumps made of bacteria and food particles that get stuck inside small pockets of the tonsils. These clumps smell bad and can lead to ear pain and sore throats. If you have these in your mouth and want to find a way to get rid of them, here are some at-home remedies you could try that may help you accomplish this.

Gargle with salt water or apple cider vinegar

If you mix salt into warm water and gargle it around the back of your mouth, you might be able to loosen the tonsil stones lodged in your throat. If you can loosen them, they should fall out naturally. Rinsing with warm salt water is a natural remedy that is also good for other types of problems you may have in your mouth, such as canker sores.

Some people prefer mixing apple cider vinegar with water and gargling with that. Apple cider vinegar is a great ingredient for homeopathic remedies, and it is completely natural. It will not hurt you if you swallow it, and it has the potential to help loosen and break up tonsil stones that are trapped in your mouth.

Eat certain vegetables

You could also try eliminating your tonsil stones and preventing new ones by eating certain types of vegetables. Two of the best ones to try are onions and carrots. If you chew on these, your saliva glands will respond by producing more saliva. This extra saliva can be helpful in preventing new stones from forming, and it can also help dissolve existing stones you may already have in your mouth.

Rub them with a cotton swab

If there is a stone in your mouth that you can see, and if it is large enough to try to remove, you might be able to do so by using a cotton swab. With a cotton swab, you can try to push around the area where the stone is lodged. Doing this can help you loosen it, and you might be able to grab it with the swab.

If you are able to remove a tonsil stone, make sure you rinse your mouth out well with salt water, apple cider vinegar, or mouthwash afterward. This will help remove any excess bacteria that might still be present, and you should contact a dentist like Elizabeth Loseke DDS if you have problems with tonsil stones that you cannot solve yourself.